This blog is a reflection of the many layers of my life and the experiences that shape my coaching work. Here, I share real moments, personal insights, and lived lessons that have informed the way I guide others back to themselves.

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At the heart of my work is a deep love for learning through life itself — observing, questioning, experimenting, and integrating what I discover along the way. My coaching is not theoretical; it’s rooted in experience.

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One of the greatest teachers in my life has been my soccer lifestyle. Through supporting my children and witnessing the journeys of so many others, I’ve learned how to stay true to myself while showing up in community. That rhythm — self-trust, presence, and joy — has deeply influenced how I approach self-worth, creativity, and connection.

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Through this blog, you’ll find stories, reflections, and practices from my everyday life — alongside glimpses into the adventures, rituals, and frameworks that continue to shape my path, including Self-Worth by Design.

This is a space to explore, to remember, and to grow.

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Join me as I create, connect, and move through this beautiful universe — with intention.

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— Diana Cristina